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To improve as an adventure runner, adventure racer, orienteer or trail runner one must be able to run faster and stronger in a variety of terrain. Therefore all the technical aspects adventure running that a participant could face during a race must be practiced. Join Dongetlost Adventure Running members at our training sessions. We offer training opportunities three times a week from September to June. To participate in this training you must purchase a Dontgetlost Adventure Running 'Adventure Card'. SMT! (SATURDAY MORNING TERRAIN RUN) Time: 08:00 We kick off the weekend with a long run, which includes forest and trails. We meet near the junction of Old Dundas Road and Lions Club Road near Sherman Falls in Ancaster at 8 am at the house of one of our club members. Each run is designed with short-cut loops so runners of all abilities can join in on the fun. Directions: For detailed directions of where to meet please email us at Dontgetlost Adventure Running This e-mail address is being protected from spambots. You need JavaScript enabled to view it . If it's your first SMT, it'll also let us know you're coming so well make sure we don't leave without you! |
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